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Your Hometown Doc is a new health column featured on Noozhawk. You will find articles about health and fitness with a splash of Santa Barbara and a dash of dad humor. 

Teens, Screens and Social Media

Stop and Smell the Baby Toes - Being Mindful of Milestones

Antibiotics versus Chicken Soup

Strive for 95: Building Immunity in our Community

Be Cool, Succeed in School

Don't Let Summer Be a Bummer - Tips are Here to Prevent Swimmer's Ear

Fun in the Sun - Tips for Safely Enjoying Sunny Santa Barbara

Are you an 'Appoholic'? Tips for Parents, Teens Who Might Be Addicted to Phones

Be My Hero - Get your Flu Vaccine and become a Floo Fighter

What Parents need to know about E-Cigarettes

Teens, Parents, Doctors and Educators Fuming Over Local Trends in Teen Vaping

Small changes can equal big changes in weight loss using calorie math

What you need to know about social distancing and flattening the curve

Coronavirus numbers will soar - It's scary, but we will be okay

Bringing home your newborn baby during the COVID-19 Pandemic

Protecting your Tribe from COVID-19

Choice between letter grade, credit is best remedy for an ailing school year

Telehealth - A modern take on the Old-fashioned house call

What you need to do about COVID-19 contact tracing, isolation and quarantine

We can all be 'Masked and Mighty' Superheroes in the fight against COVID-19
 
Rolling up our sleeves to help seniors get COVID-19 vaccines


Prescription for a healthy classroom in the COVID-19 era

Maximizing mask fit, filtration and comfort to combat COVID-19